Sound Bath Sunday with Amber Vlangas on August 25th at 1pm

Participants should wear comfortable clothing, bring their own yoga mat, blanket, pillow, eye covering & anything else to make themselves comfortable.

Cost: Member $25 | Non-Member $30 | Student (ages 16-25) $20

Amber Vlangas, MAT is an artist, certified Meditation Specialist, Mindful and Meditative Art Teacher, Restorative Circle-keeper, and Sound Healer. She has always had a heart for holding space and helping others. Her work is grounded in the truth that every person has the ability to access their power, potential, and creativity when given the safety and encouragement they need to do so. She invites people into accessible and mindful art activities, guided meditation, music making, and sound journeying to help them relax, renew, and open pathways to enhanced mind-body connection, imagination, self-awareness and overall balance. Amber holds certifications accredited by the International Mindfulness and Meditation Alliance, The Mindful Art Alliance, The Meditation Organization and the Complementary Medical Association.