The JCC in Sherman is pleased welcome Tracy Zumbahlen as she guides you through a very gentle and relaxing form of exercise : Tai Chi

The form is Tai Chi Easy. Tracy has been trained by the Healer Within Foundation in 2019 and 2022 both on-line and at Omega Institute in Rhinebeck NY.

The title for the series is September SpontaneiTai Chi!

The class starts at 5:30 pm and is approximately 45 mins long in duration. All skill levels are welcome.