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Free Yoga Class (Wednesday)


Join us on the following Wednesdays at 11am for a FREE Yoga class with Megan Godfrey!

May 1st, May 8th, and May 15th

Megan is an enthusiastic yoga instructor just starting out on her teaching journey. After falling in love with the physical and emotional benefits of yoga and other wellness modalities as a teen, Megan went on to obtain her Bachelors degree in Wellness & Alternative Medicine through Northern Vermont University - Johnson in 2022. Since her graduation, Megan has furthered her education and is now a certified Reiki Level 2 Healer, and is a registered 200HR yoga teacher with special certifications in yin and prenatal yoga. Megan is currently working towards her 500HR yoga teacher certification and teaches weekly at Club 24 Concept Gyms in New Milford. Due to a visual impairment that greatly affects her central vision, Megan has developed a knack for clear and concise teaching cues that are easy to follow in the event that you can't learn visually. With experience in a number of different styles of yoga and an upbeat, humorous attitude, Megan's classes are lighthearted, restorative, and fun!

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April 28

Sound Bath Sunday

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May 4

Free Yoga (Saturday)